20th of may 2011... that was the day i started to do something new which i know that it is going to be a START for me.. money and desire.. which come first? first is desire, than comes money.. that was what i did on that day.. start to find timex sleek 150laps, but at last, buying a casio sgw 200.. hahaha.. what a funny thing..
how ever, searching for timex have made me went around komtar and area around komtar.. i believe that if i didnt search for timex, i wouldnt have reached the penang times sequare. for me, times sequare was not ready to receive any visit from the people or buyer who would like to do a shooping there. maybe end of 2011, it will be 100% open for all..
Back to business, running, timing the pace,calculate your calories and your aim to achieve the goal are all come together. So, we you are running, that are the aim. some people said that, running is to lose weight. Yeah, its true... many people run because they dont want their fren to call him/her as FAT!!(gemuk, buntal, chubby.. and many more).. so, they run.. it is actually same goes to me, where i also run to lose weight at first, but thenm when i started to run, i feel enjoy and i think that running is good for my health.. + im having a spinal pain if i gain weight more than 87kg.. fuhh..
last year, 2010.. i lost 8kg.. then, gain back, 10kg.. what the fcuk. so, this year.. this month, i promise to myself that i will lost at least 10kgs and i will run more than 80km to lose the weight...
today, i have already run a total of 4.7km and i have lost 320.4kcal... so,from now, i will change my blog to... "A JOURNEY TO BE A MARATHON RUNNER"
No comments:
Post a Comment